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If you were to advise parents/guardians on the importance of proper nutrition and exercise, what recommendations would you make?

If you were to advise parents/guardians on the importance of proper nutrition and exercise, what recommendations would you make?

Adequate nutrition and exercise are critical for healthy prenatal and child development. If you were to advise parents/guardians on the importance of proper nutrition and exercise, what recommendations would you make? Include three recommendations for promoting healthy growth and development. Support your recommendations with evidence from your textbook and one other scholarly source.

In addition, discuss cultural inequities and barriers to receiving adequate nutrition and exercise. What recommendations would you make for resolving these inequities?

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